Why Adderall and stimulants backfire for productivity—and what to do instead. Get more done faster and better. That seems to be everyone’s modus operandi these days. And with a new…
Productivity
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The number-one attribute CEOs look for in their incoming workforce (according to an IBM survey of more than 1,500 CEOs across 33 industries and 60 countries) is not discipline, integrity,…
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By Emma Seppälä and Kim Cameron Recently the Communications Workers of America – the union that represents T-Mobile employees — contested a T-Mobile Employee Handbook clause on maintaining a positive…
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We have this idea that – whether at work or in personal relationships – giving critical feedback is necessary but difficult. The relationship may become damaged if there are hurt…
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Our culture is obsessed with productivity. But research shows that stressing ourselves out over an ever-expanding to-do list actually works against us—no matter how “productive” we may feel. After all,…
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Exceptional bosses have a workplace culture characterized by humanity. Workplace well-being is the current big buzzword – I have spoken about this topic time and again in major corporations. But…
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Whether it’s New Year’s resolutions or any other milestone we want to achieve, most of us give up on that career goal, diet, mindfulness practice, or exercise regimen we committed to…
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HappinessProductivityUncategorized
The Hard Data on Self-Love and Why It Leads to Success
February 17, 2016Whether we’re high power execs or stay-at-home moms, self-criticism is a tendency that many people have. In fact we often think of self-criticism as key to self-improvement. We fall for the idea that…
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HappinessProductivityUncategorized
Chronic Stress Burning You Out? Energy Management is Key
February 4, 2016“My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you’ll win……
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ProductivityRelationships
In Relationships and at Work – Nice Guys Really Do Finish First
February 2, 2016To many people, the idea of compassionate leadership is touchy-feely at best and bad management at worst. But new research I discovered in writing The Happiness Track suggests that rather than making them…