Meditation Quotes

“The quieter you become, the more you can hear.” ~Ram Dass

“Meditation is a flower and compassion is its fragrance.” ~Osho

“Meditation is the discovery that the point of life is always arrived in the immediate moment.” -Alan Watts

“Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, & not bothering.” -Milnes

“That breath you just took… that’s a gift.” ~Rob Bell

“People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed.” ~Sam Levenson

“Breath is the link between the mind and the body.” -Dan Brule

“When you don’t know what to do, get still. The answer will come.” ~Oprah Winfrey

“Breathing in, I calm body & mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” ~Thich Nhat Hanh

“For fast-acting relief, try slowing down.” -Lily Tomlin

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” ~Thich Nhat Hanh

“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.” ~ Craig Hamilton


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