Giving feedback may be one of the most difficult challenges a manager faces. On the one hand, you have to be honest; on the other hand, you don’t want to…
connection
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HappinessPsychology Today
4 Science-Backed Secrets to Holidays that Truly ARE Happy
December 5, 2015The holidays are upon us and it’s an easy time to get lost: in Christmas shopping, errands, travel or the stress of financial expenses or difficult family situations. It can…
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Many men have cold feet about marriage. They worry about turning into pot-bellied suburban guys with three kids hanging on them like appendages as they take out the trash and…
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Happiness is in your ability to love others ~ Leo Tolstoy Have you ever wished you could meditate but just didn’t know where to start? There’s a reason for that!…
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Watch my TEDx talk and see what research has to say about The Power of Social Connection: 10 Tweetable Facts from the Video: #DidYouKnow Low social connection is worse for us than smoking,…
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HappinessHealthInfographics
Connectedness & Health: The Science of Social Connection INFOGRAPHIC
April 11, 2014Social connection improves physical health and mental and emotional well-being. We all think we know how to take good care of ourselves: eat your veggies, work out and try to…
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EnglishHappinessHealthInfographics
Top 10 Scientific Benefits of Compassion (Infographic)
December 15, 2013Happy Holidays! In the spirit of love, warmth and companionship, I’ve made this infographic on the scientific benefits of Compassion! We often think that we will gain happiness by achieving,…
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EnglishHappinessMagazine ArticlesPsychology Today
Selfies or Selfless? The 6 Top Habits of the Happiest (& Most Successful) Social Networkers
December 3, 2013Happy Giving Tuesday! Have you ever found yourself on a vacation, a date or a great party with friends and family you love when suddenly, out of the blue, and for…
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