It’s normal to experience emotions at at home or at work: frustration, anger, fear, excitement. But how you handle these feelings can go a long way toward building — or destroying…
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Tried to Keep It Real in this Interview with MMLaFleur
January 22, 2019I recently consulted with MMLaFleur, a wonderful woman-owned company that believes in, promotes and lives the idea of compassion at work. As part of my time there, I gave an…
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EnglishHappinessRelationships
What I Learned About Happiness When I Gave Birth Without Meds. Twice.
June 4, 2018My first experience giving birth without meds was crazy. I cried, I swore, I yelled, I called for my mom. The second time, thanks to a hypnosis training, I went…
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HappinessInner PeaceUncategorized
6 Pieces of Bad Advice We Give Our Kids – And What to Do Instead
August 1, 2017Most parents want their kids to be successful in life—and so we teach them attitudes that we believe will help them achieve their goals. But as I learned while researching…
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No matter what our political affiliation, our children are entering a deeply divided society and the results are already being seen in schools across the country. Children’s brains are programmed…
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Children of empathic parents thrive. Parents don’t. Here’s what you can do. Do you feel highly anxious when your child cries or even whines? Do you feel that having children…