Emma Seppälä, Ph.D.
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Emma Seppälä, Ph.D.

  • Home
  • About
    • Bio
    • Contact
    • Speaking
    • Research
    • Press
  • Media
    • TV
    • Film
    • TEDx
    • Podcasts
    • Meditations
    • Infographics
  • Books
  • Topics
    • Productivity
    • Happiness
    • Inner Peace
    • Health
Tag:

productivity levels

    Why Compassion in Business Makes Sense
    EnglishMagazine ArticlesProductivityPsychology TodayThe Huffington Post

    Why Compassion in Business Makes Sense

    Managers often mistakenly think that putting pressure on employees will increase performance. What it does increase is stress — and research has shown that high levels of stress carry a…

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    November 12, 2013 0 comment
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  • EnglishMagazine ArticlesProductivityPsychology TodayThe Huffington Post

    The Unexpected Benefits of Compassion For Business

    April 22, 2013

    Managers often mistakenly think that putting pressure on employees will increase performance. What it does increase is stress—and research has shown that high levels of stress carry a number of costs to…

About

About

Author, Speaker & Research Scientist

Yale School of Management
Stanford Center For Compassion And Altruism Research And Education.

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Popular Posts

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  • Four Ways to Calm Your Mind in Stressful Times

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  • 18 Science-Based Reasons to Try Loving-Kindness Meditation Today!

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  • Benefits of Meditation: 10 Science-Based Reasons To Start Meditating Today INFOGRAPHIC

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  • Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC

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  • Connectedness & Health: The Science of Social Connection INFOGRAPHIC

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  • A Gift of Loving Kindness Meditation

    May 28, 2014

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About

About

Author, Speaker & Research Scientist

Yale School of Management
Stanford Center For Compassion And Altruism Research And Education.

Popular Posts

  • Feeling Anxious? Breathing Is Most Helpful, New Yale/Harvard Studies Show

    July 30, 2020
  • Most of Us are Managing Our Emotions the Wrong Way. Here’s What To Do Instead.

    March 30, 2020
  • Social Connection Boosts Health. Even When You’re Isolated.

    March 23, 2020
  • Four Ways to Calm Your Mind in Stressful Times

    March 10, 2020
  • 18 Science-Based Reasons to Try Loving-Kindness Meditation Today!

    October 28, 2014
  • Benefits of Meditation: 10 Science-Based Reasons To Start Meditating Today INFOGRAPHIC

    October 17, 2013
  • Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC

    February 7, 2014

Join over 15,000 Subscribers

Stay Updated on the Science of Happiness, Health & Success

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